Eating More Magnesium Each Day Keeps Dementia At Bay
Dr. Mark Gross Published on: 23/11/2025
š§ Did you know that eating more magnesium-rich foods may help keep dementia at bay? Research shows that higher magnesium intake is linked to better brain volume, sharper memory, and lower dementia risk. In this Omics Longevity blog, we explore why magnesium is vital for brain health and share simple ways to add it to your daily meals. š Discover how one essential mineral can help protect your mind for the future.
Holistic Wellness
